Lifetime Health & Fitness Questionaire
PE Policy Video
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Quiz Login Procedures:
username = FirstLast261 (ex. johnsmith261)
password = (Troeger's Lifetime) = life2
(Deininger's Lifetime) = life4
Units:
====Goal Setting====
Resources
- Goal Setting Vodcast (YouTube) (Google)
- Goal Setting Notes
- Goal Setting Powerpoint
Quizzes (see Login Procedures at the top of the page)
===F.I.T.T Principle & Components of Fitness===
Resources
- FITT Vodcast - "Obese State of Mind" (YouTube) (Google)
- Target Heart Rate Vodcast (YouTube) (Google)
Quizzes (see Login Procedures at the top of the page)
Resources
Nutrition Powerpoint
Ppt Notes
Vitamin List
Mineral List
Videos
Carbohydrates Clip
Protein Clip
Fats Clip
Vitamins Clip
Calories Clip
Sugar in Plain Sight Clip
Quizzes (see Login Procedures at the top of the page)
- Protein Quiz
- Carbohydrate Quiz
- Fat/Lipid Quiz
- Vitamin/Mineral/Water Quiz
====Weight Training====
Resources & Sheets
Slim in 6 - Ramp it up
Quizzes (see Login Procedures at the top of the page)
Assesments (see Login Procedures at the top of the page)
*Qtr 3 CBA*
**LHF Unit Test**
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